Starbucks offers a variety of hot drinks, each with its own nutritional profile. Here’s an overview of some popular hot drinks from Starbucks and their approximate nutritional information. Note that these values can vary based on the size of the drink and any customizations made (e.g., type of milk, added flavors, etc.).
Starbucks Hot Drink Menu Nutrition
Coffee and Espresso Drinks
Drinks
Calories
Fats
Carbs
Protein
Caffè Americano
15
0g
2g
1g
Caffè Latte
150
6g
15g
10g
Cappuccino
120
4g
12g
8g
Flat White
170
9g
13g
9g
Caffè Mocha
290
12g
35g
10g
Tea-Based Drinks
Drinks
Calories
Fats
Carbs
Protein
Chai Tea Latte
240
4.5g
45g
8g
London Fog Tea Latte
140
3.5g
23g
7g
Matcha Green Tea Latte
240
7g
34g
8g
Other Hot Drinks
Drinks
Calories
Fats
Carbs
Protein
Hot Chocolate
320
11g
43g
12g
White Hot Chocolate
350
12g
47g
13g
Customizations
Milk Options: Nutritional content can vary significantly with different milk options such as whole milk, 2% milk, nonfat milk, soy milk, almond milk, and oat milk.
Syrups and Flavors: Adding flavored syrups (e.g., vanilla, caramel) will increase the calorie and sugar content of the drinks.
For precise nutritional information based on specific customizations, it’s best to refer to Starbucks’ official nutrition guide or use their online nutrition calculator.
Starbucks Cold Drink Menu Nutrition
Starbucks offers a wide variety of cold drinks, each with unique nutritional profiles. Here’s an overview of some popular cold drinks from Starbucks and their approximate nutritional information. As with hot drinks, these values can vary based on the size of the drink and any customizations (e.g., type of milk, added flavors, etc.).
Cold Brew and Iced Coffee
Drinks
Calories
Fats
Carbs
Protein
Cold Brew Coffee
5
0g
0g
0g
Iced Coffee
60
0g
0g
0g
Vanilla Sweet Cream Cold Brew
100
5g
12g
1g
Iced Espresso Drinks
Drinks
Calories
Fats
Carbs
Protein
Iced Caffè Latte
90
3.5g
9g
6g
Iced Caffè Mocha
270
10g
35g
9g
Iced Caramel Macchiato
190
5g
28g
6g
Iced Teas
Drinks
Calories
Fats
Carbs
Protein
Iced Chai Tea Latte
200
3.5g
40g
5g
Frappuccinos
Drinks
Calories
Fats
Carbs
Protein
Coffee Frappuccino
160
2.5g
35g
3g
Mocha Frappuccino
250
10g
36g
4g
Caramel Frappuccino
260
11g
39g
3g
Refreshers
Drinks
Calories
Fats
Carbs
Protein
Strawberry Açaí Refresher
80
0g
19g
0g
Mango Dragonfruit Refresher
70
0g
15g
0g
Very Berry Hibiscus Refresher
50
0g
11g
0g
Customizations
Milk Options: Nutritional content can vary significantly with different milk options such as whole milk, 2% milk, nonfat milk, soy milk, almond milk, and oat milk.
Syrups and Flavors: Adding flavored syrups will increase the calorie and sugar content of the drinks.
For more precise nutritional information based on specific customizations, it’s best to refer to Starbucks’ official nutrition guide or use their online nutrition calculator.
Starbucks Breakfast Menu Calories & Nutrition
starbucks offers a variety of breakfast items, including sandwiches, wraps, and bakery items. Here’s an overview of some popular breakfast items from Starbucks along with their approximate nutritional information. Note that these values can vary slightly depending on regional variations and specific ingredients used.
Hot Breakfast Items
Items
Calories
Fats
Carbs
Protein
Bacon, Gouda & Egg Sandwich
360
18g
34g
19g
Sausage, Cheddar & Egg Sandwich
480
27g
34g
21g
Spinach, Feta & Egg White Wrap
290
8g
34g
20g
Double-Smoked Bacon, Cheddar & Egg Sandwich
500
27g
43g
21g
Turkey Bacon, Cheddar & Egg White Sandwich
230
5g
28g
18g
Roasted Ham, Swiss & Egg Sandwich
450
23g
40g
23g
Bakery Items
Bakery Items
Calories
Fats
Carbs
Protein
Butter Croissant
260
15g
28g
5g
Chocolate Croissant
340
18g
38g
6g
Blueberry Scone
420
18g
58g
6g
Pumpkin & Pepita Loaf
410
15g
63g
6g
Morning Bun
350
15g
50g
6g
Classic Coffee Cake
330
15g
45g
4g
Oatmeal and Yogurt
Items
Calories
Fats
Carbs
Protein
Hearty Blueberry Oatmeal
220
2.5g
45g
5g
Classic Oatmeal
160
2.5g
28g
5g
Strawberry Overnight Grains
300
9g
48g
7g
Greek Yogurt with Honey Parfait
240
8g
28g
14g
Berry Trio Parfait
240
2.5g
45g
14g
Protein Boxes and Bowls
Items
Calories
Fats
Carbs
Protein
Eggs & Cheese Protein Box
470
28g
31g
23g
Cheddar & Uncured Salami Protein Box
470
30g
29g
23g
Chicken & Quinoa Protein Bowl
420
16g
42g
28g
For more detailed nutritional information and any updates to the menu, it’s best to refer to Starbucks’ official nutrition guide or their online nutrition calculator.
Starbucks Lunch Menu Calories & Nutrition
Starbucks offers a variety of lunch options, including sandwiches, protein boxes, and salads. Here’s an overview of some popular lunch items from Starbucks and their approximate nutritional information. Note that these values can vary slightly depending on regional variations and specific ingredients used.
Sandwiches and Paninis
Items
Calories
Fats
Carbs
Protein
Turkey & Pesto Panini
550
23g
53g
34g
Chicken & Bacon Panini
570
23g
57g
34g
Tomato & Mozzarella Panini
360
13g
45g
14g
Ham & Swiss Panini
480
19g
45g
29g
Chicken Caprese Sandwich
540
20g
52g
38g
Protein Boxes
Protein Boxes
Calories
Fat
Carbohydrates
Protein
Eggs & Cheese Protein Box
470
28
31
23
Cheddar & Uncured Salami Protein Box
470
30
29
23
Chicken & Quinoa Protein Bowl with Black Beans and Greens
420
16
42
28
PB&J Protein Box
520
27
48
20
Protein Bistro Box
370
18
38
13
Oatmeal and Yogurt
–
–
–
–
Salads and Bowls
Item
Calories
Fat
Carbohydrates
Protein
Chicken & Quinoa Protein Bowl
420
16g
42g
28g
Chicken & Greens Caesar Salad Bowl
470
27g
24g
31g
Chicken BLT Salad Bowl
480
27g
28g
30g
Avocado Spread
90
8g
5g
1g
Bakery Items
Bakery Items
Calories
Fat
Carbohydrates
Protein
Butter Croissant
260
15g
28g
5g
Chocolate Croissant
340
18g
38g
6g
Blueberry Scone
420
18g
58g
6g
Pumpkin & Pepita Loaf
410
15g
63g
6g
Morning Bun
350
15g
50g
6g
Classic Coffee Cake
330
15g
45g
4g
For more detailed nutritional information and any updates to the menu, it’s best to refer to Starbucks’ official nutrition guide or their online nutrition calculator.
Starbucks Bakery Menu Calories & Nutrition
Starbucks offers a variety of bakery items that are popular for breakfast or as snacks. Here’s an overview of some common bakery items from Starbucks along with their approximate nutritional information:
Croissants
Croissant Type
Calories
Fat
Carbohydrates
Protein
Butter Croissant
260
15g
28g
5g
Chocolate Croissant
340
18g
38g
6g
Almond Croissant
420
24g
43g
9g
Scones
Scones
Calories
Fat
Carbohydrates
Protein
Blueberry Scone
420
18g
58g
6g
Petite Vanilla Bean Scone
120
4.5g
19g
2g
Pumpkin Scone
500
20g
74g
6g
Muffins
Muffin Type
Calories
Fat
Carbohydrates
Protein
Blueberry Muffin
360
14g
53g
6g
Pumpkin Cream Cheese Muffin
350
14g
51g
5g
Morning Muffin
440
17g
66g
6g
Cakes and Loaves
Item
Calories
Fat
Carbohydrates
Protein
Pumpkin & Pepita Loaf
410
15g
63g
6g
Iced Lemon Loaf
470
19g
68g
5g
Classic Coffee Cake
330
15g
45g
4g
Buns and Rolls
Item
Calories
Fat
Carbohydrates
Protein
Morning Bun
350
15g
50g
6g
Cinnamon Roll
420
17g
61g
6g
Cookies and Bars
Item
Calories
Fat
Carbohydrates
Protein
Chocolate Chip Cookie
310
15g
41g
4g
Double Chocolate Chunk Brownie
480
24g
62g
5g
Oatmeal Raisin Cookie
370
14g
56g
4g
Marshmallow Dream Bar
230
5g
44g
1g
Bagels and Spreads
Item
Calories
Fat
Carbohydrates
Protein
Plain Bagel
280
1.5g
56g
10g
Everything Bagel
290
2g
56g
11g
Cinnamon Raisin Bagel
290
2g
59g
9g
Avocado Spread
90
8g
5g
1g
Doughnuts
Doughnuts
Calories
Fat
Carbohydrates
Protein
Old-Fashioned Glazed Doughnut
480
24g
66g
6g
Glazed Doughnut
390
20g
51g
4g
For the most accurate and updated nutritional information, it’s best to refer to Starbucks’ official nutrition guide or their online nutrition calculator.